Greek Style Lamb and Macaroni Casserole
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 58838.41 |
| Energy (kCal) | 727888.22 |
| Carbohydrates (g) | 74.55 |
| Protein (g) | 46000.20 |
| Fatty acids, total saturated (g) | 25818.55 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 3.94 |
| Menaquinone-4 (g) | 2.44 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 44.79 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2375.23 |
| Fiber, total dietary (g) | 14.96 |
| Thiamin (mg) | 327.20 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 4049.11 |
| Energy (kJ) | 3045136.05 |
| Tyrosine (g) | 1546.36 |
| Folic acid (g) | 0.00 |
| Protein (g) | 46000.20 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 16608.51 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 283.67 |
| Fatty acids, total saturated 12:0 (g) | 273.34 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3379.53 |
| Glucose (dextrose) (g) | 5.17 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 166366.20 |
| Choline, total (mg) | 130.07 |
| Vitamin A, RAE (g) | 2880.78 |
| Fatty acids, total saturated 6:0 (g) | 0.91 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 436694.75 |
| Threonine (g) | 1970.27 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 9111.61 |
| Sodium, Na (mg) | 160734.73 |
| Galactose (g) | 0.61 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1830.47 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 58838.41 |
| Vitamin A, IU (IU) | 47437.74 |
| Energy (kcal) | 727888.22 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1062.37 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 52.76 |
| Retinol (g) | 606.88 |
| Leucine (g) | 3578.55 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 74.55 |
| Betaine (mg) | 2.77 |
| Selenium, Se (g) | 53929.14 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 2221.11 |
| Phenylalanine (g) | 1872.65 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 190.51 |
| Cholesterol (mg) | 196131.47 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 4632.41 |
| Vitamin D (IU) | 47.40 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1716.29 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.25 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 575.74 |
| Lysine (g) | 4062.79 |
| Fatty acids, total saturated 10:0 (g) | 164.69 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 15.07 |
| Riboflavin (mg) | 600.31 |
| Fatty acids, total saturated 4:0 (g) | 1.51 |
| Vitamin B-12 (g) | 6508.20 |
| Tocotrienol, alpha (mg) | 0.10 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 2483.37 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 1458.01 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 628762.55 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 52.26 |
| Iron, Fe (mg) | 4276.40 |
| Folate, total (g) | 49223.53 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2246.57 |
| Calcium, Ca (mg) | 34233.19 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 550.29 |
| Folate, food (g) | 49223.53 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 21685.00 |
| Magnesium, Mg (mg) | 60037.50 |
| Ash (g) | 2412.75 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 2.56 |
| Vitamin D3 (cholecalciferol) (g) | 1.25 |
| Vitamin B-6 (mg) | 355.12 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 8118.81 |
| Arginine (g) | 2731.95 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 1932.16 |
| Lutein + zeaxanthin (g) | 1024.48 |
| Sucrose (g) | 10.87 |
| Alanine (g) | 2764.44 |
| Tryptophan (g) | 536.97 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 3.66 |
| Fatty acids, total saturated 8:0 (g) | 0.68 |
| Fatty acids, total saturated 16:0 (g) | 12949.75 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 24136.82 |
| Glutamic acid (g) | 6682.84 |
| Vitamin C, total ascorbic acid (mg) | 95.02 |
| Vitamin K (phylloquinone) (g) | 104.83 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1179.93 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1712.19 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 22743.62 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 9070.49 |
| Lactose (g) | 12.32 |
| Folate, DFE (g) | 49223.53 |
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Cuisine
European >> Greek >> Greek
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cook
- drain
- saute
- add
- add
- simmer
Middle Stage Processes
- place
- sprinkle
- sprinkle
- bake
- melt
Late Stage
- stir
- blend
- cook
- stirring
- stir
Utensils Used
- dish
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| lamb | 600 | minced | 726667.2 | 0.0 | 45940.60 | 58759.34 | |
| onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
| carrot | 2 | chopped | 104.96 | 24.52 | 2.38 | 0.61 | |
| celery | 2 | stalks | chopped | 20.48 | 3.80 | 0.88 | 0.21 |
| garlic | 1 | clove | crushed | 4.47 | 0.99 | 0.19 | 0.01 |
| tomato | 1 | can | undrained chopped | 62.06 | 13.76 | 3.23 | 0.53 |
| tomato sauce | 1/2 | cup | - | - | - | - | |
| water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| chicken stock cube | 1 | - | - | - | - | ||
| herb | dried | - | - | - | - | ||
| macaroni | 1 1/2 | cups | - | - | - | - | |
| olive oil | 1 | dash | - | - | - | - | |
| cheese | 1 1/2 | cups | grated | 714.82 | 4.73 | 43.33 | 58.19 |
| margarine | 1 | tablespoon | 101.37 | 0.12 | 0.12 | 11.35 | |
| plain flour | 1 | tablespoon | - | - | - | - | |
| milk | 1 | cup | 148.84 | 11.66 | 7.68 | 7.97 | |
| cheese | 1/2 - 1 | cup | grated | 714.82 | 4.73 | 43.33 | 58.19 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.