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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook Macaroni in the usual way until not quite tender. | 2. Drain and toss in a dash of olive oil. | 3. Leave aside. | 4. Saute the vegetables and garlic for three minutes. | 5. Add mince and brown. | 6. Add tomatoes and tomato sauce along with the water and crumbled stock cube and dried herbs. | 7. Simmer for 30 minutes or until liquid is reduced. | 8. Place half of the macaroni into the bottom of a deep casserole dish. | 9. Sprinkle over some grated cheese. | 10. Now layer half the meat/veg mix over macaroni, followed by remaining noodles, more cheese, then remaining meat/veg mix. | 11. Spoon the cheese sauce over the top and sprinkle with more cheese. | 12. Bake 220 deg celsius 20- 25 minutes. | 13. To make cheese sauce: Melt the margarine. | 14. Stir in flour. | 15. Blend in milk. | 16. Cook for three minutes stirring often. | 17. Stir in grated cheese til melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	600		minced	726667.2	0.0	45940.608	58759.344000000005
onion	1		chopped	64.0	14.944	1.76	0.16
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
garlic	1	clove	crushed	4.47	0.9918	0.1908	0.015
tomato	1	can	undrained chopped	62.068999999999996	13.7631	3.2384	0.5397
tomato sauce	1/2	cup		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
chicken stock cube	1			-	-	-	-
herb			dried	-	-	-	-
macaroni	1 1/2	cups		-	-	-	-
olive oil	1	dash		-	-	-	-
cheese	1 1/2	cups	grated	714.825	4.7385	43.335	58.1985
margarine	1	tablespoon		101.37899999999999	0.1269	0.1269	11.3505
plain flour	1	tablespoon		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
cheese	1/2 - 1	cup	grated	714.825	4.7385	43.335	58.1985

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.