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Greek Tuna Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.2512
Energy (kCal)677.9153
Carbohydrates (g)5.7158
Total fats (g)49.8562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta to al dente stage. Drain and reserve. | 2. Mix juice of one lemon with olive oil, capers, olives, onion, garlic and tuna. | 3. Mix pasta with tuna mixture. | 4. Season with salt and pepper to taste. | 5. If you are using the feta or hard cooked egg, sprinkle over pasta mixture. | 6. Slice the other lemon into thin wedges and arrange around the sides of the pasta. | 7. Sprinkle parsley on top to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 2 - - - -
    spiral noodle 8 ounces 201.7333 0.0 44.88 1.1333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    kalamata olive 12 pitted chopped 201.7333 0.0 44.88 1.1333
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tuna 1 can drained - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    hard egg 1 hard-boiled chopped 201.7333 0.0 44.88 1.1333
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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