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Mediterranean Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.0275
Energy (kCal)605.7993
Carbohydrates (g)14.5287
Protein (g)13.6134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    black olive tapenade 4 tablespoons - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salsa 1/2 cup drained 37.7 8.632 1.976 0.221
    baby spinach 1 bag - - - -
    caper 4 tablespoons 7.912000000000001 1.6822 0.8118 0.2958
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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