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Hot Feta from Nikos Ouzeria

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3816
Energy (kCal)8.94
Carbohydrates (g)1.9836
Total fats (g)0.03
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place a large slice of feta on an individual heatproof plate per person and cover the top with thick slices of tomato. | 2. Sprinkle with the garlic and dried chillie and drizzle with olive oil (about a tablespoon). | 3. Grill/Broil under a fierce heat for 3 or 4 minutes until the oil is bubbling and the tomato just starts to blacken. | 4. Serve with lots of lovely fresh bread to mop up the juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 2 packages - - - -
    plum tomato 2 - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    extra virgin olive oil - - - -
    red chili crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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