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Greek With Envy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.7595
Energy (kCal)1865.9267
Carbohydrates (g)246.857
Total fats (g)62.8492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together all dressing ingredients in a bowl; refrigerate until ready to use. | 2. Cook tortellini according to package directions until tender but firm. Drain and rinse under cold running water. Drain again. Transfer tortellini to a large bowl. | 3. Add cucumber, tomatoes, red peppers, feta, green and red onions, oregano, and pepper. Mix well. Add dressing and toss again. Cover and refrigerate for one hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian dressing 1/3 cup 81.6 7.992000000000001 0.312 5.343999999999999
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    dijon mustard 1 teaspoon - - - -
    honey 1 teaspoon - - - -
    cheese tortellini 1 lb 1392.5302 213.1887 61.235 32.7948
    english cucumber 1 1/2 cups peeled diced - - - -
    cherry tomato 10 halved - - - -
    red pepper 3/4 cup roasted chopped 45.0 9.9113 2.1037 0.495
    feta cheese 3/4 cup crumbled reduced fat 297.0 4.6012 15.9862 23.94
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    red onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    oregano leaf 2 tablespoons minced - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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