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Greek Stuffed Bell Peppers and Tomatoes (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.813
Energy (kCal)1391.7704
Carbohydrates (g)296.4334
Protein (g)32.8968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups uncooked 1147.08 241.6768 22.8468 8.7848
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    mccormick greek seasoning 3 tablespoons - - - -
    mint leaf 2 teaspoons - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    bell pepper 6 -8 - - - -
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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