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Meat Pie with Phyllo Dough

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.5102
Energy (kCal)2070.7224
Carbohydrates (g)140.2011
Protein (g)156.3934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    phyllo dough 10 sheets 568.1 99.94 13.49 11.4
    tomato paste 6 tablespoons 78.72 18.1536 4.1472 0.4512
    olive oil pam flavored - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 6 cloves crushed minced 26.82 5.9508 1.1448 0.09
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    cinnamon 1/4 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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