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Caesar Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5362
Energy (kCal)435.2275
Carbohydrates (g)32.6063
Total fats (g)23.0624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 8 ingredients. | 2. Put lettuce, feta and croutons in salad bowl. | 3. Add dressing immediately before serving, and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    extra virgin olive oil 3 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    black pepper ground - - - -
    romaine lettuce 1 bunch - - - -
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    crouton 3/4 cup 91.575 16.5375 2.6775 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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