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Greek Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.2839
Energy (kCal)2019.948
Carbohydrates (g)19.5704
Total fats (g)131.8555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a deep skillet or dutch oven, bring the chicken stock to a boil. Lower a bring to a simmer. | 2. Meanwhile, in a large bowl, combine the lamb, half of the parsley, the breadcrumbs, feta, egg, garlic and oregano. Season with salt and pepper. Mix well and form into 1 inch balls. Add to the chicken stock along with the orzo and cook gently for 8 minutes. | 3. Stir in the lemon zest, lemon juice, remaining parsley and mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    flat leaf parsley 2/3 cup chopped - - - -
    breadcrumb 1/3 cup - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    egg 1 71.5 0.36 6.28 4.755
    garlic clove 2 chopped - - - -
    oregano 2 sprigs chopped - - - -
    orzo pasta 1 cup - - - -
    mint 1/3 cup chopped 13.376 2.5566 1.0002 0.2219
    lemon juice zest 1 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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