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Greek Halvas Politikos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)4327.38
Carbohydrates (g)604.788
Total fats (g)216.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the sugar with water and bring it to a boil. | 2. At the same time, brown the semolina in the oil on high heat, constantly stirring. | 3. When the semolina is a golden brown, add the syrup, (be careful here it tends to froth up) turn down heat and keep stirring until you get a kind of thick mixture. | 4. Poor into mold. | 5. Unmold into a platter and sprinkle with ground cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    fine semolina 2 cups - - - -
    sugar 3 cups 2417.94 604.788 0.0 0.0
    water 4 cups 0.0 0.0 0.0 0.0
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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