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Quick and Easy Feta Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4983
Energy (kCal)606.702
Carbohydrates (g)11.3437
Total fats (g)48.3914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Spread feta evenly in a 9x6x1 shallow baking dish. | 3. Arrange tomatoes across the top of the feta. | 4. Drizzle olive oil over tomatoes. | 5. Sprinkle oregano and black pepper over the top. | 6. Broil mixture 2-3 inches from heat until cheese is bubbling, about 5-8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    plum tomato 3 sliced - - - -
    extra virgin olive oil 3 tablespoons - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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