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Black Olive Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1624
Energy (kCal)124.66
Carbohydrates (g)19.2404
Total fats (g)1.17
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingrediants in a food processor, blending in just enough olive oil to make smooth. | 2. Serve with toasted pita chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 can - - - -
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    anchovy paste 1 teaspoon - - - -
    olive oil - - - -
    lemon - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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