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Toula's Octopus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)226.3941
Energy (kCal)2728.9726
Carbohydrates (g)21.9875
Protein (g)149.015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus 1 kg 819.5326 21.9875 149.015 10.3941
    olive oil 1 cup should 1909.44 0.0 0.0 216.0
    red wine 1 cup - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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