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Braised Greek Chicken and Artichokes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3968
Energy (kCal)325.7275
Carbohydrates (g)9.0614
Protein (g)9.2618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast half 4 - - - -
    artichoke heart 2 jars marinated drained - - - -
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon peel 1 teaspoon grated 0.94 0.32 0.03 0.006
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    oregano 3 tablespoons chopped 23.85 6.2028 0.81 0.3852

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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