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Mediterranean Stuffed Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2139
Energy (kCal)115.7616
Carbohydrates (g)5.4368
Protein (g)6.0057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless skinless - - - -
    feta cheese 1/4 cup crumbled crumbled reduced fat reduced fat 99.0 1.5338 5.3288 7.98
    artichoke heart 1/4 cup chopped drained bottled marinated - - - -
    red pepper 2 tablespoons chopped drained bottled roasted sweet 7.5 1.6519 0.3506 0.0825
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    oregano 2 teaspoons snipped crushed 5.3 1.3784 0.18 0.0856
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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