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Tuna Salad With a Greek Accent

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3397
Energy (kCal)212.0404
Carbohydrates (g)0.5594
Total fats (g)23.2374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine all ingredients with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    kalamata olive 4 chopped - - - -
    green bell pepper 1 tablespoon chopped 1.8244 0.3996 0.0626 0.0235
    red onion 1 tablespoon diced - - - -
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    lemon zest 1/4 teaspoon grated - - - -
    chunk tuna 1 can drained flaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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