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Mediterranean Lemon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.6205
Energy (kCal)2741.9759
Carbohydrates (g)175.9954
Protein (g)165.4679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender 2 lb cut 2286.1083 159.3018 148.3249 116.9363
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    shallot 3 minced - - - -
    greek oregano 2 tablespoons chopped ground - - - -
    lemon zest 2 teaspoons - - - -
    garlic pepper seasoning 2 teaspoons - - - -
    lemon juice 4 ounces 24.9476 7.8245 0.3969 0.2722
    arrowroot 2 teaspoons 3.25 0.6695 0.212 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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