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Kalamata and feta spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.3437
Energy (kCal)1706.3
Carbohydrates (g)29.6663
Total fats (g)157.2894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In food processor: Mix garlic Add cream cheese and milk, mix til smooth Add feta and olives, mix until loose Chill for about an hour. | 2. Serve with pita, crackers or veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 cups 1416.0 16.8 34.08 137.28
    feta cheese 1/2 198.0 3.0675 10.6575 15.96
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    kalamata olive 10 pitted - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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