RecipeDB

Cooking in progress....

Greek Lamb Shanks (Slow Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7557
Energy (kCal)1084.461
Carbohydrates (g)87.2568
Protein (g)100.8234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 8 frenched 356.0 0.0 79.2 2.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 4 sliced 356.0 0.0 79.2 2.0
    white wine 1/2 cup - - - -
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    lemon 2 tablespoons grated rind 7.685 2.4698 0.2915 0.0795
    artichoke heart 400 g marinated 356.0 0.0 79.2 2.0
    kalamata olive 3/4 cup pitted 356.0 0.0 79.2 2.0
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    salt pepper 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition