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Greek Style Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4456.05
Energy (kCal)81110.52
Carbohydrates (g)1472.025
Total fats (g)6450.825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tip the fusilli into a large pan of boiling salted water and boil for 10 minutes. Throw in the spinach, stir well and boil for another 2 minutes. | 2. Drain into a colander or sieve and leave to drip-dry. | 3. Tip the tomatoes, olives and feta into a big bowl, grind lots of black pepper over and then drizzle with the olive oil. | 4. Toss in the drained pasta and spinach. Serve with crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 300 - - - -
    baby spinach 225 1552.5 245.025 193.05 26.325
    cherry tomato 250 halved - - - -
    black olive 100 - - - -
    feta cheese 200 79200.0 1227.0 4263.0 6384.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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