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Saltsa Aspri (Greek White Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.319
Energy (kCal)270.4825
Carbohydrates (g)23.5045
Protein (g)10.9451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 2 tablespoons 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 36.1425 7.9128 0.5876 0.1402
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 3 tablespoons 85.5 3.9285 2.6715 7.2
    flour 3 tablespoons 36.1425 7.9128 0.5876 0.1402
    milk 1 cup 148.84 11.6632 7.686 7.9788
    white pepper - - - -
    nutmeg grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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