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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook Spaghetti as directed to desired firmness. Drain and set aside. | 2. While noodles are cooking, chop garlic clove, slice Green Pepper and Red Onion, and preheat olive oil enough to cover bottom of a frying pan. Drop half of the garlic into preheated oil, and add your lamb. If all 4 chops cannot be cooked at once, don't worry. Just cook as many as your pan can hold at one time. When chops have been thoroughly browned on both sides, set aside and let set 5 minutes. | 3. In another pan, cook veggies and remaining garlic lightly with olive oil until tender. Once cooked, remove from heat. | 4. When Chops have sat, cut into thin slices. Depending on what cut you have cooked, you may have some bones to negotiate. Make sure you have removed all bones and tough fat. | 5. Lightly grease a large casserole or lasagna pan; preheat oven to 400. | 6. Spread half the noodles evenly across pan. Then, layer 1/2 your veggies, lamb, tomatoes and olives, and roughly 1/3 of your feta. | 7. Cover with remaining noodles. | 8. Cover that with all remaining veggies, lamb and olives and tomatoes, while covering everything with the remaining feta. Lightly stripe with dressing. | 9. Bake until feta turns golden brown. Likely 11-15 minutes, but varies, so keep an eye on it. | 10. Once cooked, remove from oven and add more salad dressing, to taste. | 11. Serve and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	8	ounces		70.3067	15.6716	1.4515	1.2927
lamb chop	4			201.7333	0.0	44.88	1.1333
garlic clove	1			201.7333	0.0	44.88	1.1333
green pepper	1			29.8	6.9136	1.2814	0.2533
red onion	1			-	-	-	-
feta cheese	8 -12	ounces		0.0	0.0	0.0	0.0
tomato	10	ounces	diced	51.0291	11.027999999999999	2.4948	0.5670000000000001
olive	2	ounces	sliced	133.2426	5.2163	6.6905	9.3553
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
greek salad dressing work	8	ounces	based	201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.