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Stifado (Traditional Greek Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55974.0276
Energy (kCal)941535.3108
Carbohydrates (g)1181.4659
Protein (g)108087.1258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    red wine vinegar 125 353.875 5.0288 0.745 0.0
    beef stock 125 ml 90.5371 9.8659 3.3419 4.2739
    olive oil 90 10740.6 0.0 0.0 1215.0
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075
    cinnamon 2 - - - -
    orange zest 10 19.4 5.0 0.3 0.04
    honey 1 tablespoon - - - -
    bay leaf 1 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    beef chuck 900 cut 930242.1098 1142.4026 108079.4451 54753.7242
    olive oil 1 tablespoon 10740.6 0.0 0.0 1215.0
    white pearl onion 450 halved - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flat leaf parsley 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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