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Olive Tapenade: Charles Street Cafe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.7829
Energy (kCal)3314.0957
Carbohydrates (g)31.2978
Total fats (g)275.532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pulse the above , adding a BIT of olive oil at each pulse--. | 2. careful NOT to emulsify---pulse in BATCHES to keep texture. | 3. (may chop some of the olives to add more texture). | 4. We sterilize a large pickle jar to store our basic Olive Tapenade for up to 1 mo. | 5. Hope you enjoy my FIRST recipe to Zaar! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 24 ounces pitted 605.2 0.0 134.64 3.4
    olive 12 ounces pitted 799.4557 31.2978 40.1429 56.132
    garlic clove 4 sliced 605.2 0.0 134.64 3.4
    basil leaf 5 605.2 0.0 134.64 3.4
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    sun tomato chopped sun-dried 605.2 0.0 134.64 3.4
    rosemary - - - -
    oregano - - - -
    pine nut - - - -
    anchovy - - - -
    gorgonzola 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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