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Greek Spinach Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.3122
Energy (kCal)403.5883
Carbohydrates (g)9.4841
Total fats (g)13.9749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. Coat a 2-quart baking dish and small nonstick skillet with cooking spray. Cook pasta according to package directions. Drain well; set aside. | 2. Meanwhile, in the small skillet, cook onion over medium heat until tender, 5 minutes, adding spinach during the last 2 minutes of cooking. Cool. | 3. In large bowl, combine spinach and onions with ricotta, egg, seasoning, and zest. | 4. In another bowl, combine Alfredo sauce, water, and lemon juice. | 5. Spread 1/2 cup sauce mixture in bottom of baking dish. Top with half of the pasta, half of the spinach mixture and half of the remaining sauce; repeat. | 6. Cover with foil and bake until bubbly, about 30 minutes. Uncover and bake until lightly browned, about 15 minutes, sprinkling with feta cheese during the last 5 minutes of cooking. Cool 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 8 ounces 201.7333 0.0 44.88 1.1333
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    spinach 1 package chopped thawed squeezed frozen - - - -
    ricotta cheese 1 container - - - -
    egg 1 71.5 0.36 6.28 4.755
    greek seasoning 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    lemon zest 1 teaspoon grated 201.7333 0.0 44.88 1.1333
    alfredo sauce 1 jar - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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