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Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3951
Energy (kCal)568.7781
Carbohydrates (g)77.529
Protein (g)24.5548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery rib 3 - - - -
    cherry tomato 1/2 cup - - - -
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    green pepper 1 sliced 14.8 3.4336 0.6364 0.1258
    sun tomato 2 sun-dried - - - -
    pita bread wheat 1/2 - - - -
    garbanzo bean 1/2 cup drained rinsed 378.0 62.95 20.47 6.04
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    lemon zest 1/4 teaspoon - - - -
    garlic clove 1 - - - -
    black pepper 1/4 teaspoon coarse grated 1.4432 0.3677 0.0597 0.0187
    paprika 1 pinch smoked 0.4054 0.0776 0.0203 0.0185
    dill 1/4 teaspoon chopped 1.6012 0.2896 0.0839 0.0763

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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