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Hummus Pit-Zas!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6642
Energy (kCal)322.11
Carbohydrates (g)27.2309
Protein (g)11.7521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 6 - - - -
    hummus 1/2 217.71 24.7476 5.9778 10.5657
    olive tapenade 1/2 cup - - - -
    mozzarella cheese 3 cups shredded - - - -
    anchovy 1 can chopped - - - -
    artichoke heart 1 cup canned chopped - - - -
    pepperoncini pepper 1/2 cup sliced - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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