RecipeDB

Cooking in progress....

Lamb Baked in Packages

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.5581
Energy (kCal)2546.8408
Carbohydrates (g)107.6076
Total fats (g)156.4322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Cut lamb in 4 to 5 inch servings. Place each piece on a square of heavy-duty foil. arrange on each piece of lamb on each of 2 onions,cheese, carrots, celery and potatoes. | 3. Sprinkle small amount of lemon juice on each serving. Sprinkle with salt and pepper. | 4. Foil like a package to seal in all of the flavor. | 5. Arrange packages close together in baking pan. Bake for 2 hours and 30 minutes. | 6. Serve a foil package to each person. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 2 2086.56 0.0 162.4795 154.859
    feta cube 6 - - - -
    onion 12 peeled 336.0 78.456 9.24 0.84
    kefalotiri 6 pieces - - - -
    carrot 6 cut 123.0 28.74 2.79 0.72
    celery leaf 6 stalks - - - -
    potato 6 peeled halved parboiled - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition