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Greek Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)214.3754
Energy (kCal)2436.7847
Carbohydrates (g)65.6417
Protein (g)70.0691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 - - - -
    spinach 1/2 washed stemmed 16.5 2.925 1.65 0.225
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    kosher salt 1 teaspoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    rosemary 3/4 teaspoon minced 0.6877 0.1087 0.0174 0.0308
    thyme 2 teaspoons minced 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/2 teaspoon - - - -
    black olive 1/2 cup pitted chopped - - - -
    cherry tomato 1/2 halved - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    herb 1/4 cup mixed chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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