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Pesto Del Sol

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)398.8915
Energy (kCal)3907.0635
Carbohydrates (g)55.7607
Protein (g)50.6907
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 cup packed 33.0 5.85 3.3 0.45
    basil 1 cup packed 5.52 0.636 0.7559999999999999 0.1536
    pine nut 3/4 cup 681.4125 13.2435 13.8611 69.2246
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    black olive 24 - - - -
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    romano cheese 1/2 cup grated - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    black pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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