Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.) | 2. Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. | 3. Season to taste with salt and pepper. Let stand while preparing pita bread. | 4. Preheat oven to 350°F Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. | 5. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain nonfat yogurt	1	cup		-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
english cucumber	1	cup	chopped	-	-	-	-
sun tomato oil	1/4	cup	chopped drained sun-dried packed	-	-	-	-
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564
mint	2	tablespoons	chopped	5.016	0.9587	0.3751	0.0832
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
baby spinach	1	package		65.32	10.3092	8.1224	1.1076
feta cheese	2/3	cup	crumbled	264.0	4.09	14.21	21.28
pita bread	4		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.