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Zeus & Co. Vegetarian Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.334
Energy (kCal)1759.1586
Carbohydrates (g)195.696
Protein (g)83.327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 peeled cut - - - -
    eggplant 1 cut - - - -
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    olive oil - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garbanzo bean 1 cup cooked 756.0 125.9 40.94 12.08
    tomato sauce 1 can - - - -
    salt pepper - - - -
    cinnamon 1 pinch - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    breadcrumb 1/4 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    purpose flour 1/2 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cinnamon 1 pinch - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    butter 1/2 cup 684.0 31.428 21.372 57.6
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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