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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 500°F. | 2. Drop the sliced potatoes into a pot of boiling, salted water and cook for 6 minutes. Drain, and plunge into a bowl of ice water until cool to the touch. Drain and pat dry. | 3. Place potatoes on a baking sheet, pour on the canola oil, and toss to coat. Sprinkle with salt and pepper and place in the oven for 30 minutes, or until the potatoes begin to brown. Be sure to toss them around every 5-10 minutes to prevent them from sticking to the pan. | 4. When the potatoes are done, place them in a bowl and pour on the oil, lemon juice, oregano and garlic. Toss well to coat and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	3	lbs	peeled quartered	952.5451	216.3638	25.7187	1.9051
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.