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Polenta Lasagna With Feta and Kale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.834
Energy (kCal)596.187
Carbohydrates (g)20.9818
Protein (g)28.4992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polenta 1 package - - - -
    marinara sauce 1 cup - - - -
    pecorino romano cheese 1 cup shredded - - - -
    extra virgin olive oil 2 tablespoons - - - -
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    rosemary 1 teaspoon minced 0.917 0.1449 0.0232 0.040999999999999995
    carrot 1 diced 20.5 4.79 0.465 0.12
    kale 1 bunch shredded - - - -
    kalamata olive 1/4 cup pitted chopped - - - -
    feta cheese 1 1/4 cups mashed 495.0 7.6688 26.6438 39.9
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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