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Olive Brushetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7282
Energy (kCal)120.53
Carbohydrates (g)18.0056
Total fats (g)1.714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice all ingredients. | 2. Mix together. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 3/4 cup diced - - - -
    spanish olive 2 tablespoons chopped - - - -
    black olive 2 tablespoons chopped - - - -
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    green onion 2 38.34 8.1508 1.3774 0.6674
    primadona italian dressing 1 tablespoon - - - -
    basil leaf 4 chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    bagette bread 2 loaves sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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