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Spinach Cucumber Salad With Yogurt Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1494
Energy (kCal)636.4479
Carbohydrates (g)5.2039
Protein (g)2.0758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    honey 1 teaspoon - - - -
    yogurt 3 tablespoons 28.0219 2.1407 1.594 1.493
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    salt pepper - - - -
    baby spinach leaf 8 cups - - - -
    cucumber 2 halved peeled seeded - - - -
    red onion 1/4 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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