RecipeDB

Cooking in progress....

Feta Cheese Flavored Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.4114
Energy (kCal)361.4473
Carbohydrates (g)2.1329
Total fats (g)16.2522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo according to package directions, drain. | 2. Add remaining ingredients and toss to mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 8 ounces 201.7333 0.0 44.88 1.1333
    feta cheese 3 tablespoons crumbled 74.25 1.1503 3.9966 5.985
    kalamata olive 3 pitted chopped 201.7333 0.0 44.88 1.1333
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition