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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oven to 400 degrees. Oil a 2 qt baking dish with 1 T of the olive oil. | 2. Heat the remaining 2 T oil in a large, heavy skillet over medium heat. Add the scallions and cook, stirring, until tender, about 3 minutes. Add the garlic, stir until fragrant, about 30 seconds, and add the zucchini. Cook, stirring, until tender, about 10 minutes. Season to taste with salt and pepper, and continue to cook until any liquid in the pan has evaporated. Stir in the dill and mint. Remove from the heat. | 3. Heat the baking dish in the oven for 5 minutes, while you beat the eggs in a large bowl. Season with 1/2 t salt and freshly ground pepper to taste. Whisk in the yogurt and cheese. Stir in the zucchini mixture. Pour into the heated baking dish and place in the oven. Immediately turn the heat down to 275 degrees. Bake for 30-40 minutes, until set. Serve hot, warm, or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
scallion	1	bunch	chopped	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
kosher salt				-	-	-	-
black pepper			ground	-	-	-	-
dill	1/3	cup	chopped	102.48	18.5371	5.3693	4.8854
mint	2	tablespoons	chopped	5.016	0.9587	0.3751	0.0832
egg	8			572.0	2.88	50.24	38.04
greek yogurt	3	tablespoons		-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.