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Kolokithokeftedes (Pumpkin Patties)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.1775
Energy (kCal)3404.286
Carbohydrates (g)270.8785
Total fats (g)243.0684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except flour, oil, and Sesame Seed Sauce; blend well. | 2. Shape into 2-inch patties, and roll in flour. | 3. Fry in vegetable oil until golden brown. Drain on paper towels. | 4. Serve warm accompanied by Sesame Seed Sauce (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin pulp 2 1/2 cups grated strained - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    egg 4 286.0 1.44 25.12 19.02
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    breadcrumb 2 cups - - - -
    salt pepper - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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