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Angela's Kopanisti (Red Pepper and Greek Feta Spread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.2583
Energy (kCal)1997.4666
Carbohydrates (g)6.0228
Total fats (g)188.8441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree red peppers in food processor. | 2. Add goat cheese until well blended. | 3. Add feta and pulse a few times. | 4. Transfer to bowl and add red pepper flakes. | 5. Stir in olive oil until blended. | 6. Serve with grilled pita bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 4 roasted peeled seeded drained 5.0 1.1012 0.2338 0.055
    greek feta cheese 1/2 crumbled 12.6083 0.0 2.805 0.0708
    goat cheese 1/2 lb 1025.1383 4.9216 69.2195 80.7183
    red pepper flake 12.6083 0.0 2.805 0.0708
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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