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Mediterranean Beef Stew (Crock Pot!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8255
Energy (kCal)310.1072
Carbohydrates (g)1.4196
Protein (g)68.0359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    beef stew meat 3/4 trimmed cut 302.6007 0.0 67.3202 1.7
    tomato basil oregano garlic 2 cans diced undrained 302.6007 0.0 67.3202 1.7
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 2 inches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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