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Greek Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0333
Energy (kCal)1383.3833
Carbohydrates (g)200.4952
Protein (g)77.8063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    spinach leaf 1 cup 45.24 6.5676 5.6628 0.8892
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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