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Savory Feta and Spinach Filled Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1961
Energy (kCal)434.0853
Carbohydrates (g)8.1029
Protein (g)28.0531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed drained frozen - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    feta cheese 1 package crumbled divided - - - -
    shell macaroni 12 cooked drained - - - -
    marinara sauce 1 1/2 1/2 - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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