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Danforth Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4109
Energy (kCal)278.254
Carbohydrates (g)21.4829
Total fats (g)16.8067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the watermelon and cucumber into bite sized cubes. | 2. Slice the strawberries. | 3. Chop the mint and basil. | 4. Cut the feta with a sharp knife, into 1/2" cubes. | 5. Toss watermelon, cucumber, strawberries, feta, mint and basil together in a bowl. | 6. Squeeze lime juice over everything. | 7. Optional - toast some walnuts, and toss in just before serving. | 8. Garnish with mint leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 peeled - - - -
    watermelon 1/4 11.55 2.9068 0.2348 0.0578
    strawberry 1 48.64 11.6736 1.0184 0.456
    feta 1/2 cup 198.0 3.0675 10.6575 15.96
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    lime 1 - - - -
    basil leaf 10 - - - -
    walnut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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