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Greek Style Chicken Wrapped in Phyllo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.4349
Energy (kCal)1982.369
Carbohydrates (g)166.7123
Protein (g)68.8791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 1 can sliced drained - - - -
    parsley flake 2 tablespoons - - - -
    dill 1 1/2 1/2 chopped 30.195 5.4618 1.5819999999999999 1.4395
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spinach 1 package chopped cooked drained frozen - - - -
    purpose flour 1 1/2 1/2 - - - -
    vermouth 1/3 cup - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    salt pepper - - - -
    butter 1/2 cup melted 342.0 15.714 10.686 28.8
    phyllo dough 12 sheets 681.72 119.928 16.188 13.68
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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