Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 200 degrees centigrade. | 2. Cut four 40cm circles out of baking parchment. Rub each circle with a little olive oil, then place a leg steak on one half. Scatter over the onion, garlic, oregano, and a little salt and pepper. | 3. Top with a bay leaf and then fold in half to form a semi circle. Fold over the edges to seal then, just before you have completely enclosed the steak, pour in a little white wine, then finish off the folding, ensuring that the steaks are completely sealed. | 4. Place the parcels on a baking sheet and bake for 30 minutes. Carefully transfer each parcel to a plate and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb leg steak	1000			-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
red onion	1		sliced	28.0	6.537999999999999	0.77	0.07
garlic clove	2		chopped	-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
bay leaf	4			-	-	-	-
white wine	100			-	-	-	-
black pepper	1	teaspoon	cracked	5.773	1.4708	0.239	0.075
sea salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.