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Greek Baked Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3694
Energy (kCal)718.5464
Carbohydrates (g)110.2751
Protein (g)22.6099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 120.0 28.02 3.3 0.3
    madras curry powder 2 teaspoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 crushed - - - -
    tomato 4 peeled chopped canned chopped 248.2759 55.0525 12.9535 2.1589
    white wine 1/2 cup - - - -
    6 fish - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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