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Greek Style Watermelon Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.0612
Energy (kCal)382.32
Carbohydrates (g)62.028
Total fats (g)12.131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Serve at room temperature or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 3 cups cut 138.6 34.881 2.8182 0.693
    tomato 2 ripe chopped 83.72 18.564 4.368 0.728
    cucumber 1 peeled seeded chopped - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    kalamata olive 1/3 cup pitted chopped - - - -
    feta cheese 1/3 cup 132.0 2.045 7.105 10.64
    mint chopped - - - -
    olive oil - - - -
    red wine vinegar - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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