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Baked Fish Archestratus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6358
Energy (kCal)482.2414
Carbohydrates (g)16.8949
Protein (g)92.6016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish cod 1 lb 403.4676 0.0 89.7602 2.2667
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    salt pepper 403.4676 0.0 89.7602 2.2667
    lemon 1 1.2808 0.4116 0.0486 0.0132
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    grape leaf 12 canned drained rinsed canned - - - -
    white wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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