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Greek White Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.9683
Energy (kCal)5129.5252
Carbohydrates (g)837.7336
Total fats (g)88.573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients, chill 1 hour. | 2. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 4 cans drained 4332.2339 802.6237 272.1829 15.2144
    tomato 1 can stewed drained 62.068999999999996 13.7631 3.2384 0.5397
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    garlic clove 4 - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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