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Greek White Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.573
Energy (kCal)5129.5252
Carbohydrates (g)837.7336
Protein (g)279.9683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 4 cans drained 4332.2339 802.6237 272.1829 15.2144
    tomato 1 can stewed drained 62.068999999999996 13.7631 3.2384 0.5397
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    garlic clove 4 - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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